Your Healing Journey Begins with a Breath
Start small. Stay gentle. Come back to yourself — one mindful moment at a time.
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I still remember the first time I made a New Year’s wish! I was in high school, at an age when we often imitate adults without really wanting to live
The heterogeneous team paradox is a plight many HR leaders face today. It happens when your best individualist employees start to hide their voices in diverse settings. It happens when
As a company leader, you no doubt hold lots of responsibility. People come to you for all sorts of things: questions, comments, concerns, insight, and whatever else one of your
We often hear the term cultural safety, but what exactly does it mean? How does it differ from psychological safety? How should cultural safety be applied in the workplace? Why
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Quotes
Our sorrows and wounds are healed only when we touch them with compassion.
Jack Kornfield
Healing may not be so much about getting better, as about letting go of everything that isn’t you — all of the expectations, all of the beliefs — and becoming who you are.
Rachel Naomi Remen
The soul always knows what to do to heal itself. The challenge is to silence the mind.
Caroline Myss


































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