Start small. Stay gentle. Come back to yourself — one mindful moment at a time.
Artificial intelligence has rapidly expanded its influence across nearly every domain of modern life. It was inevitable that mental health would eventually become one of its frontiers. The question is
Back in university, a friend of mine was suffering from panic attacks. It wasn’t a particular trigger. They appeared and disappeared even more surprisingly. This unpredictability gave her a sense
If you have seen Spike Jonze’s film Her, where a man develops a deep emotional relationship with an AI operating system, then you would have already seen a glimpse of
Do you know a teenager, who is feeling confused in the face of limitless job choices? Are you a recent university graduate wondering which internship is essential for a successful
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